Pure Fitness Inversion Therapy Table

!9#: Pure Fitness Inversion Therapy Table

Brand : Pure Fitness | Rate : | Price : $128.99
Post Date : Jan 01, 2012 07:42:30 | Usually ships in 24 hours

Pure Fitness Inversion Therapy Table

Inversion table is a great way to keep the body and back in healthy shape, 3 position bench, folds for easy storage, relieves back pressure, increases blood circulation, promotes stretching & improves posture, adjustable leg height, includes water bottle, weight limit 220lb.

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Elite Fitness Inversion Table

!9#: Elite Fitness Inversion Table

Brand : Elite | Rate : | Price : $125.99
Post Date : Dec 27, 2011 06:24:41 | Usually ships in 24 hours

Inversion Table with Rear Inversion Safety Bar. This inversion table sets a new standard in the design and function of Inversion Products, with the use of its new 3 position adjustable inversion saftey bar off the back of the frame. Just position the bar in the desired decline position, and know that your inversion position will be comfortable and consistant each and every time. The new 4 point "Pod" style base frame, allows for extra stability of the unit on an un-level floor, and now can be used in the comfort of your own home or apartment, as well as a basement, or garage environment. The back rest is made of a breathable fabric and includes a comfortable and removable Head Pillow Pad.

• Inversion table for relieving back pain and improving circulation
• Relieves pressure on discs, ligaments, and nerve roots for better overall health
• 3-position bench for comfortable inversion; breathable fabric back pad
• 4-point, pod-style base frame creates stability on uneven surfaces
• Foam leg rollers and handlebars; folds up for easy storage

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Treatment For a Sprained Wrist

!9#: Treatment For a Sprained Wrist

A sprained wrist is very painful, especially if you do not rest the hand. If you expect to get full use of your wrist back, make sure you allow it some time to recover from the injury. Following the proper steps, a sprained wrist will quickly recover.

Apply an ice pack to it. Ice your wrist as soon as possible after you sprain it. It will prevent the swelling. An ice pack will work double duty because it numbs and stabilizes. The ice wrap should extend from the hand to the elbow. A too tight wrap is bad for the circulation so make sure you keep it only snug. It is important to put ice on a sprained wrist.

Raise the wrist and arm. Keep your wrist raised with some pillows while you keep the sprain iced. With a sling or cushion, make sure your whole arm stays elevated above the position of your heart. Your arm will need to remain in this state for seventy-two hours or more.

Relax your wrists. It's important that you give it a rest. Your wrist will require several days to heal, and if you keep demanding that your wrist be fully utilized, the recovery you seek will be prolonged. Make sure you avoid using your sprained wrist for as long as possible, at least a few days if you can manage. Your wrist's tendons and muscles will better recover with more rest.

Don't go near the heat at the beginning. It is imperative to keep your sprained and swollen wrist as far away from heat as possible while in the healing process. Heat will make the location become swollen, which means additional pain for your wrist that is already hurting badly. Don't cozy up to the fire, and in general, try to keep your sprained wrist at body temperature or cooler. Your wrist will continue to swell if exposed to heat so avoid at all costs.

After a few of days, moderate heat will help. After the inflammation recedes from your wrist, some moist heat should provide relief. Make sure the wet towel is warm before applying it.  Apply this to your wrist for a period of thirty minutes. Doing this should alleviate some pain around the sprain location.

Slowly increase the amount you use your wrist. 3-5 days is the average amount of time for your sprained wrist to stop hurting so deeply. Only begin to use your wrist again when you are comfortable, and do it slowly. If you push it too hard, then you are likely to injure it again and make the recovery process longer. When you begin using your wrist, don't use it to its full potential for the first couple weeks. (You'll get a feeling for when it's safe to remove the sling, the ice and the warmth and start using your sprained wrist again - but be sure it is when you no longer feel ache when you employ your wrist).

Treatment For a Sprained Wrist

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Inversion Gravity THERAPY TABLE -BACK SWING Fitness NEW

✓ Cheap Inversion Gravity THERAPY TABLE -BACK SWING Fitness NEW Buy Now!

Best products by : EDM

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Best Inversion Gravity THERAPY TABLE -BACK SWING Fitness NEW Details

Tutorial Inversion Gravity THERAPY TABLE -BACK SWING Fitness NEW Description

BRAND NEW - Gravity Therapy INVERSION TABLE!

The affordable, compact, folding Gravity Table - Inversion Therapy Table (aka backswing) from EDMWI is a beneficial addition to your fitness program. Many doctors recommend inversion therapy as a way to reduce pressure on spinal discs, ligaments, and nerve roots while increasing blood circulation, strengthening the back and elongating the spine.

Inversion therapy can also help counteract the effects of everyday stresses that contribute to a stiff, sore back and neck. Studies show that muscle tension declines 35% within ten seconds of inversion and that inverting as little as 25 degrees for even a few minutes a day can help relax tense muscles.

Here are some details about this table:

* Inversion Table Heel Holders cup the back of the ankle and heel, and the adjustable foam pads secure snugly against the front of the ankle.
* Quick adjust footrest puts you into the correct position to invert and keeps you stable while mounting and dismounting.
* Adjustable tether strap prevents inversion past a chosen angle.
* To change position - foam padded handlebar returns are easy to reach from any inversion table angle.
* Gravity Table nylon stitched support pad with sturdy steel frame construction.
* Skid resistant rubber floor protectors maximize stability as you mount, dismount and invert.
* Anchor knob interconnects structurally with height adjustment beam to ensure quiet, smooth rotation.
* Three adjustment settings on the pivot arms to control rotation speed (For those new to inversion, the slowest speed is recommended initially).
* Gravity Inversion Table folds for easy storage.
* Adjusts to fit heights of 4' 10" to 6' 6" with a height adjustment beam that is clearly marked.
* Assembled size (maximum when extended to accommodate a 6'5" tall person): 69" high x 27.75" wide x 69" long.
* Folded size: 80" long x 27.75" wide.<

Spec Inversion Gravity THERAPY TABLE -BACK SWING Fitness NEW Complete

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Ironman Gravity 4000 Inversion Table

!9# Ironman Gravity 4000 Inversion Table

Brand : IronMan
Rate :
Price : $218.97
Post Date : May 09, 2011 20:19:06
Usually ships in 24 hours

The IronMan Gravity 4000 Inversion Table is built with a durable extra wide tubular steel frame with a scratch resistant powder coated finish. It has a Memory foam vinyl covered backrest with a removable lumbar pillow for a comfortable head and lower back. It has tough rubber non-skid floor stabilizers that provide stability when inverting. Extra long safety handles provide easy return to the upright position and vinyl safety covers are added for safety. The ergonomically molded ankle holders provide comfort and security. When not in use the Gravity 4000 can be folded for stroage.

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Hoe om &#39;n Inversie Tabel Workout om te Doen: Hoe om&#39; n Abdominale Workout te doen op &#39;n Inversie Tabel

Leer hoe om 'n abdominale oefensessie op' n inversie tabel oefensessie met kundige advies en wenke om te doen op oefening van 'n fitness deskundige op hierdie gratis gesondheid en fiksheid video. Deskundige: Dr Edward Riffel Bio: Dr Edward Riffel is die eienaar van Riffel chiropraktiese fitnesscentrum. Filmmaker: Patrick Eaves

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!9# New Fitness Health Inversion Table 2011 Release

Brand : Gravity Inversion Table | Rate : | Price : $79.95
Post Date : Apr 25, 2011 00:40:18 | Usually ships in 1-2 business days

New Fitness Health Inversion Table 2011 Release

• 2011 model with strong steel frame
• Adjustable bar (fits anyone at or under 330 pounds, and 6'6" height)
• Folds up easily for storage
• Easy to assemble and adjust (comes with very easy to read setup manual)
• High quality steel frame, built to last

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New Fitness Health Inversion Table 2011 Release

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Ironman Gravity 2000 Inversion Table

✓ Cheap Ironman Gravity 2000 Inversion Table Buy Now!

Best products by : IronMan

Top Model : 5208

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Best Ironman Gravity 2000 Inversion Table Details

• Sturdy inversion table for reducing back stress and stimulating circulation
• Durable tubular steel frame, tough nylon backrest, and powder-coated finish
• Tough rubber non-skid floor stabilizers; inverts up to 90 degrees
• Ergonomically molded ankle cushions; supports up to 300 pounds
• Folds for storage; measures 26 x 65 x 49 inches (W x H x D); weighs 55 pounds

Tutorial Ironman Gravity 2000 Inversion Table Description

The Ironman Gravity 2000 Inversion Table is built with a durable tubular steel frame with a scratch resistant powder coated finish. The table can support up to 300lbs and the user height is 6'6". It has tough rubber non-skid floor stabilizers that provide stability when inverting. Extra long safety handles provide easy return to an upright position and vinyl safety covers are added to protect hands and fingers. The backrest consists of 2"of soft vinyl covered foam, for extreme comfort when lying on the table. The ergonomically molded ankle holders provide comfort and security. When not in use the Gravity 2000 can be folded for storage.

Spec Ironman Gravity 2000 Inversion Table Complete

Whether you want to reduce back stress or fatigue or stimulate your blood circulation, the Ironman Gravity 2000 inversion table makes a great household accessory. The inversion table contributes to your body's overall health by optimizing lumbar traction, thereby relieving pressure on your vertebrae discs and ligaments. And when your back starts to relax, the rest of your body follows. The table can also help with such areas as increasing body flexibility for improved athletic performance, reducing the effects of aging due to gravity, and relieving lower backaches due to sitting or standing.

The Gravity 2000 boasts a durable tubular steel frame with a scratch-resistant powder-coated finish. The backrest, meanwhile, is made of a heavy-duty nylon material that's extremely durable yet still comfortable when the table is in use. Most importantly, the inversion system is a breeze to use: once you rest your body against the nylon backrest and slip your feet into the ergonomically molded ankle cushions, simply reach your arms over your head. As your arms go up, your body gradually inverts up to 90 degrees. The only inputs are your energy and gravity itself. The table includes three different starting inversion angles, and inverts up to 90 degrees.

Users will also appreciate the tough rubber non-skid floor stabilizers, which keep the table stable while you invert, and the extra-long safety handles, which provide an easy return to an upright position. Other details include a height-adjustable frame up to 6 feet 6 inches; support for up to 300 pounds; and vinyl safety side covers to protect hands and fingers. The Gravity 2000, which folds into a compact footprint for easy storage, measures 26 by 65 by 49 inches (W x H x D) and weighs 55 pounds.

About Ironman Fitness
Engineered for endurance, strength, speed, stamina, and performance, Ironman Fitness is continually striving to define the fitness industry. Their collection features top-of-the-line treadmills, stationary cycles, elliptical trainers, weight benches, and single- and multi-station exercise machines. The features on Ironman's fitness equipment introduced over the years have become the standards of today. With superior components, multiple patents, and award-winning products, Ironman's fitness products have consistently exceeded the expectation of customers and are the heart of a true champion.

Compare these Ironman Inversion Tables
	Gravity 1000	Gravity 2000	Gravity 4000	ATIS 1000	ATIS 3500	ATIS 4000	XT 490	LXT 850
Backrest	Nylon	Vinyl Covered Foam	Vinyl Covered Foam	Nylon	Vinyl Covered Foam	Vinyl Covered Foam	Nylon	Vinyl Covered Foam
Lumbar Support	No	No	Yes	No	No	No	No	Yes
Steel Frame	Standard	Standard	Heavy-Duty	Extra-Wide	Extra-Wide	Extra-Wide	Standard	Heavy-Duty
Weight Capacity (in pounds)	300	300	350	325	325	325	300	325
10-Level Locking System	Tether Strap	Tether Strap	Tether Strap	Smart Gear System	Smart Gear System	Smart Gear System	Tether Strap	Smart Gear System
Height Adjustment	Up to 6'6"	Up to 6'6"	Up to 6'6"	Up to 6'6"	Up to 6'6"	Up to 6'6"	Up to 6'6"	Up to 6'6"
Ankle Locking System	Spring Loaded	Spring Loaded	Ratchet System	Scale Locking System	Ratchet System	Ratchet System	Spring Loaded	Ratchet System
Inverting Stretch Hand Grips	No	No	No	No	Yes	Yes	No	No
Folds for Storage	Yes	Yes	Yes	Yes	No	No	Yes	Yes
Product Weight (in pounds)	46	75	82	76	111	111	57	82
Non-Skid Foot Stabilizers	Yes	Yes	Yes	Yes	Yes	Yes	Yes	Yes
Ab Core Training Capability	No	No	No	Yes	Yes	Yes	No	Yes
Total Inversion Angle	90	90	90	90	90	90	90	90

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Inversion Table &amp; Inversion Stand

!9# Inversion Table & Inversion Stand

A flash demo of an inversion table and inversion are. The first was purchased Relax the Back Store and the second Banyer books, both in Vancouver, BC. $ 450 and $ 150, respectively. I forgot the make and model of the inversion are, but obviously hand made and very sturdy. The same applies to the table, unless overridden by the company Teeter is established.

Inversion Table & Inversion Stand

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New Bellicon rebounder and Ironman Inversion Table

!9# New Bellicon rebounder and Ironman Inversion Table

I just got my new trampoline and inversion table Bellicon Ironman. Share this video on my enthusiasm for my cool new things. I'll make more videos later. I bought my trampoline Bellicon this amazing eBay seller: stores.ebay.com There is a 44 "screw on the legs I'm in love with him, the inversion table is an Ironman Gravity 4000 inversion table I bought from ebay This formidable.!. Seller: stores.ebay.com E 'awesome sorry for the audio, it's probably a combination!.Fan, my high ceilings, and as I held my camera. Get your Bellicon here: www.facebook.com

New Bellicon rebounder and Ironman Inversion Table

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Teeter Power XL Inversion Table (Decompression for Back Pain)

!9#Teeter Power XL Inversion Table (Decompression for Back Pain)

Brand : Teeter Hang Ups
Rate :
Price : $3,999.00
Post Date : Mar 29, 2011 17:09:28
Usually ships in 1-3 weeks

Designed for XL users, this commercial quality motorized inversion table offers control with just a push of a button -- no user-specific adjustments are needed. The deluxe A-frame and bed are designed for larger stature users. The UL Listed motor provides smooth and quiet rotation, enabling the user to easily relax and receive the full benefits of inversion. Patented interlocking gears stabilize the bed at any degree of inversion for stretching and exercise.

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Pure Fitness inversion table

!9# Pure Fitness inversion table

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The Pure Fitness Inversion Table is an affordable and unique inversion that is relatively inexpensive and more convenient than other brands on the market. It has many features that are on more expensive brands, making it cheaper and smarter choice for many people, treatment is necessary to reverse, but afford the expensive models on the market. More models by inversion table can cost up to a whopping $ 500.00 per set, but with the purchase of pure fitness brand, you know you have saveda lot of dollars.

The Pure Fitness Equipment Inversion Inversion Table is great for a low price. It has been coated with high density foam to rest on the shoulders, which makes it very comfortable to lie and this reversal. It makes the user feel relaxed by more than just lying in the field. It can be adjusted by the amount, up to 6 feet and eight inches maximum. And his special A-frame and legs with non-slip surfaces and broad-based support of the table of plants in the soil and provides a secure grip. You canMany of the exercises during the inversion with comfort. You can just sink into the back and turn to relax and reduce stress. And the color, a sharp contrast of red and black that makes them alive and fresh than the gray in color.

The table is specially designed for personal use and can be used by great people, but can not be folded into a smaller space because of his back. The frame is made entirely of steel pipe quality, butaccommodate the weight up to 220 pounds less than other brands. The paint is scratch resistant, making it difficult against dents and scratches. The angle is adjustable by the user is therefore suitable for beginners and experts. A beginner can start with a low angle and progress towards the lower angle, because the body absorbs repeated reversals. Experts have full ninety degrees for maximum effect of reversal. As everyone knows, inversion therapy proven to relieve back pain and shoulderThe pain, increase the height increases, the flow of blood in the brain and spine, increasing flexibility and heals all your diseases vertebrae. With the Pure Fitness Inversion Inversion tables can be made easy and inexpensive, with low noise, safe and comfortable at any age. It 's a nice savings budget save more money for purposes other than buying an expensive table.

Pure Fitness inversion table

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Elite Fitness IT 9300 Deluxe Inversion Table

!9# Elite Fitness IT 9300 Deluxe Inversion Table

Rate : | Price : $99.99 | Post Date : Mar 13, 2011 09:50:07
Usually ships in 1-2 business days

Padded Inversion Table with Rear Inversion Safety Bar. This Fully Padded Inversion Table sets a new standard in the design and function of Inversion Products, with the use of its new 3 position adjustable inversion saftey bar off the back of the frame. Just position the bar in the desired decline position, and know that your inversion position will be comfortable and consistant each and every time. The new 4 point "Pod" style base frame, allows for extra stability of the unit on an un-level floor, and now can be used in the comfort of your own home or apartment, as well as a basement, or garage environment. The back rest is made with a comfortable padded foam cushion , and the frame design can be folded for easy storage.

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How to use an inversion table workout: decompression of the spine with a reversal training

!±8± How to use an inversion table workout: decompression of the spine with a reversal training

Learn how to decompress the spine with an inversion table workout with expert tips and advice on exercise by fitness expert in this free health and fitness video. Expert: Dr. Edward Riffel Bio: Dr. Edward Riffel is the owner of Riffel chiropractic fitness center. Filmmaker: Patrick Eaves

How to use an inversion table workout: decompression of the spine with a reversal training

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